Molly Herzog

Minneapolis, MN

Bib: 2902 F 23

0:00
0:00
/ mi
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Overall
#0 / 2055
Gender (Female)
#0 / 1271
Division (F20-24)
#0 / 98
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:29/mi
12:29
73
3M
12:04/mi
36:38
6031
Finish· 6.21 mi
12:19/mi
1:16:12
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
36:3812:13 /mi⚡ faster
2nd Half
39:3412:19 /mi+8.0%
Positive split — 8.0% slower in the second half
AI Race Performance Report

Molly's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:2912:291.00 mi12:29
12:29
-
3M
36:3812:132.00 mi24:09
12:04
-0:25
Finish(6.21 mi)
1:16:1212:163.21 mi39:34
12:19
+0:15
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Molly's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

12:16 /mi

Slowest Pace

12:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:16:12

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi17451032841745103284
3M2.00 mi1680+65992+4080+4164996979
Finish(6.21 mi)3.21 mi1713-331021-2981-11725102381

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 85%
852 ft917 ft
73ft8ft
69 ft

Overall

1745

Females

1032

F20-24

84

1M→3M

1.0 - 3.0 mi

Top 80%
919 ft948 ft
60ft31ft
34 ft

Overall

1649

Females

969

F20-24

79

3M→Finish

3.0 - 6.2 mi

Top 84%
947 ft859 ft
43ft131ft
89 ft

Overall

1725

Females

1023

F20-24

81

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion