Sophia LaMere

Shoreview, MN

Bib: 2869 F 25

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F25-29)

#0 / 180

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:54/mi

11:54

↑ 73 ft1.2% grade

918 ft elev

13:35/mi

39:05

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:29/mi

1:19:11

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

39:0513:02 /mi⚡ faster

2nd Half

40:0712:29 /mi+2.6%

Positive split — 2.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:54	11:54	1.00 mi	11:54	11:54	-
3M	39:05	13:02	2.00 mi	27:11	13:35	+1:41
Finish(6.21 mi)	1:19:11	12:45	3.21 mi	40:06	12:29	-1:06

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

12:45 /mi

Slowest Pace

13:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:00

66% of race

Time at Steady Pace

27:11

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1532	867	121	1532	867	121
3M	2.00 mi	1835-303	1112-245	157-36	1884	1145	164
Finish(6.21 mi)	3.21 mi	1806+29	1091+21	157	1755	1048	152

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 75%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1532

Females

867

F25-29

121

1M→3M

1.0 - 3.0 mi

Top 92%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1884

Females

1145

F25-29

164

3M→Finish

3.0 - 6.2 mi

Top 85%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1755

Females

1048

F25-29

152

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion