Heather Lien

Andover, MN

Bib: 2867 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Masters (Masters Women)

#0 / 533

Division (F45-49)

#0 / 144

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

14:45/mi

14:45

↑ 73 ft1.2% grade

918 ft elev

14:14/mi

43:14

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

14:05/mi

1:28:30

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

43:1414:25 /mi⚡ faster

2nd Half

45:1714:05 /mi+4.7%

Positive split — 4.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	14:45	14:45	1.00 mi	14:45	14:45	-
3M	43:14	14:25	2.00 mi	28:29	14:14	-0:31
Finish(6.21 mi)	1:28:30	14:15	3.21 mi	45:16	14:05	-0:09

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:05 /mi

Average Pace

14:15 /mi

Slowest Pace

14:45 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:30

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	1979	1216	137	1979	1216	137
3M	2.00 mi	1955+24	1199+17	136+1	1942	1190	135
Finish(6.21 mi)	3.21 mi	1944+11	1191+8	136	1936	1186	136

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 96%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1979

Females

1216

F45-49

137

1M→3M

1.0 - 3.0 mi

Top 95%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1942

Females

1190

F45-49

135

3M→Finish

3.0 - 6.2 mi

Top 94%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1936

Females

1186

F45-49

136

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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