John Gaede

Minneapolis, MN

Bib: 284 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Top 49%

Gender (Male)

#0 / 771

Masters (Masters Men)

#0 / 351

Division (M40-44)

#0 / 102

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:42/mi

11:42

↑ 73 ft1.2% grade

918 ft elev

10:32/mi

32:46

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:34/mi

1:03:31

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

32:4610:55 /mi+6.2%

2nd Half

30:459:34 /mi✓ faster

Negative split — 6.2% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:42	11:42	1.00 mi	11:42	11:42	-
3M	32:46	10:55	2.00 mi	21:04	10:32	-1:10
Finish(6.21 mi)	1:03:31	10:13	3.21 mi	30:45	9:34	-0:58

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:13 /mi

Slowest Pace

11:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:45

48% of race

Time at Steady Pace

21:04

33% of race

Time at Slower Pace

11:42

18% of race

Average Pace: 10:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	1458	646	86	1458	646	86
3M	2.00 mi	1260+198	595+51	82+4	1170	565	80
Finish(6.21 mi)	3.21 mi	1014+246	508+87	72+10	835	450	61

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 71%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1458

Males

646

M40-44

1M→3M

1.0 - 3.0 mi

Top 57%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1170

Males

565

M40-44

3M→Finish

3.0 - 6.2 mi

Top 41%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

835

Males

450

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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