Nick Friedrichs

St Paul, MN

Bib: 2807 M 32

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Male)

#0 / 771

Division (M30-34)

#0 / 107

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:01/mi

10:01

↑ 73 ft1.2% grade

918 ft elev

10:35/mi

31:12

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:03/mi

1:09:56

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

31:1210:24 /mi⚡ faster

2nd Half

38:4512:03 /mi+24.2%

Positive split — 24.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:01	10:01	1.00 mi	10:01	10:01	-
3M	31:12	10:24	2.00 mi	21:11	10:35	+0:34
Finish(6.21 mi)	1:09:56	11:15	3.21 mi	38:44	12:03	+1:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:01 /mi

Average Pace

11:15 /mi

Slowest Pace

12:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:01

14% of race

Time at Steady Pace

21:11

30% of race

Time at Slower Pace

38:44

55% of race

Average Pace: 11:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	657	362	52	657	362	52
3M	2.00 mi	1017-360	517-155	76-24	1209	573	83
Finish(6.21 mi)	3.21 mi	1429-412	633-116	92-16	1658	681	98

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 32%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

657

Males

362

M30-34

1M→3M

1.0 - 3.0 mi

Top 59%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1209

Males

573

M30-34

3M→Finish

3.0 - 6.2 mi

Top 81%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1658

Males

681

M30-34

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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