Alyssharose Jordan-Bird

Minneapolis, MN

Bib: 2699 F 39

0:00
0:00
/ mi
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Overall
#0 / 2055
Gender (Female)
#0 / 1271
Division (F35-39)
#0 / 209
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
16:33/mi
16:33
73
3M
16:15/mi
49:03
6031
Finish· 6.21 mi
14:59/mi
1:37:11
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
49:0316:21 /mi+1.8%
2nd Half
48:0914:59 /mi✓ faster
Negative split — 1.8% faster in the second half
AI Race Performance Report

Alyssharose's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
16:3316:331.00 mi16:33
16:33
-
3M
49:0316:212.00 mi32:30
16:15
-0:18
Finish(6.21 mi)
1:37:1115:383.21 mi48:08
14:59
-1:16
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:59 /mi

Average Pace

15:38 /mi

Slowest Pace

16:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:38

83% of race

Time at Steady Pace

16:33

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi2024124820820241248208
3M2.00 mi2027-31249-120820251248208
Finish(6.21 mi)3.21 mi2013+141239+10206+219901225203

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 98%
852 ft917 ft
73ft8ft
69 ft

Overall

2024

Females

1248

F35-39

208

1M→3M

1.0 - 3.0 mi

Top 99%
919 ft948 ft
60ft31ft
34 ft

Overall

2025

Females

1248

F35-39

208

3M→Finish

3.0 - 6.2 mi

Top 97%
947 ft859 ft
43ft131ft
89 ft

Overall

1990

Females

1225

F35-39

203

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion