Joe damchik

St Paul, MN

Bib: 2663 M 30

0:00
0:00
/ mi
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Overall
#0 / 2055
Top 28%
Gender (Male)
#0 / 771
Top 46%
Division (M30-34)
#0 / 107
Top 44%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:22/mi
10:22
73
3M
9:22/mi
29:07
6031
Finish· 6.21 mi
8:48/mi
57:23
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
29:079:42 /mi+2.9%
2nd Half
28:168:48 /mi✓ faster
Negative split — 2.9% faster in the second half
AI Race Performance Report

Joe's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:2210:221.00 mi10:22
10:22
-
3M
29:079:422.00 mi18:45
9:22
-1:00
Finish(6.21 mi)
57:239:143.21 mi28:16
8:48
-0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:14 /mi

Slowest Pace

10:22 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:01

82% of race

Time at Steady Pace

10:22

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi8034215980342159
3M2.00 mi674+129377+4454+562435849
Finish(6.21 mi)3.21 mi576+98351+2647+752232744

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 39%
852 ft917 ft
73ft8ft
69 ft

Overall

803

Males

421

M30-34

59

1M→3M

1.0 - 3.0 mi

Top 30%
919 ft948 ft
60ft31ft
34 ft

Overall

624

Males

358

M30-34

49

3M→Finish

3.0 - 6.2 mi

Top 25%
947 ft859 ft
43ft131ft
89 ft

Overall

522

Males

327

M30-34

44

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion