Nathan Swenson

Afton, MN

Bib: 2654 M 35

0:00
0:00
/ mi
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Overall
#0 / 2055
Top 0.2%
Gender (Male)
#0 / 771
Top 0.5%
Division (M35-39)
#0 / 94
Top 1%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
5:50/mi
5:50
73
3M
5:51/mi
17:33
6031
Finish· 6.21 mi
5:43/mi
35:56
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
17:335:51 /mi⚡ faster
2nd Half
18:245:44 /mi+4.8%
Positive split — 4.8% slower in the second half
AI Race Performance Report

Nathan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
5:505:501.00 mi5:50
5:50
-
3M
17:335:512.00 mi11:43
5:51
+0:01
Finish(6.21 mi)
35:565:473.21 mi18:23
5:43
-0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

5:43 /mi

Average Pace

5:47 /mi

Slowest Pace

5:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi331331
3M2.00 mi4-14-11441
Finish(6.21 mi)3.21 mi441441

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 0.1%
852 ft917 ft
73ft8ft
69 ft

Overall

3

Males

3

M35-39

1

1M→3M

1.0 - 3.0 mi

Top 0.2%
919 ft948 ft
60ft31ft
34 ft

Overall

4

Males

4

M35-39

1

3M→Finish

3.0 - 6.2 mi

Top 0.2%
947 ft859 ft
43ft131ft
89 ft

Overall

4

Males

4

M35-39

1

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion