Larissa Ptak

Fridley, MN

Bib: 2637 F 23

0:00
0:00
/ mi
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Overall
#0 / 2055
Gender (Female)
#0 / 1271
Division (F20-24)
#0 / 98
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
15:02/mi
15:01
73
3M
15:02/mi
45:05
6031
Finish· 6.21 mi
14:07/mi
1:30:27
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
45:0515:02 /mi⚖️ balanced
2nd Half
45:2214:07 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Larissa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
15:0115:021.00 mi15:01
15:02
-
3M
45:0515:022.00 mi30:04
15:02
0:00
Finish(6.21 mi)
1:30:2714:333.21 mi45:22
14:07
-0:55
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:07 /mi

Average Pace

14:33 /mi

Slowest Pace

15:02 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:22

50% of race

Time at Steady Pace

45:05

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi19921224971992122497
3M2.00 mi1991+11222+295+21984122095
Finish(6.21 mi)3.21 mi1971+201209+13951938118894

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 97%
852 ft917 ft
73ft8ft
69 ft

Overall

1992

Females

1224

F20-24

97

1M→3M

1.0 - 3.0 mi

Top 97%
919 ft948 ft
60ft31ft
34 ft

Overall

1984

Females

1220

F20-24

95

3M→Finish

3.0 - 6.2 mi

Top 94%
947 ft859 ft
43ft131ft
89 ft

Overall

1938

Females

1188

F20-24

94

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion