Efrem Emerick

Woodbury, MN

Bib: 2576 M 14

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 32%

Gender (Male)

#0 / 771

Top 49%

Division (M0-14)

#0 / 26

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:24/mi

11:24

↑ 73 ft1.2% grade

918 ft elev

8:59/mi

29:23

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:01/mi

58:23

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

29:239:48 /mi+1.3%

2nd Half

29:009:01 /mi✓ faster

Negative split — 1.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:24	11:24	1.00 mi	11:24	11:24	-
3M	29:23	9:48	2.00 mi	17:59	8:59	-2:25
Finish(6.21 mi)	58:23	9:24	3.21 mi	29:00	9:01	+0:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:24 /mi

Slowest Pace

11:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

46:59

80% of race

Time at Slower Pace

11:24

20% of race

Average Pace: 9:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M0-14	Seg. Overall	Seg. Males	Seg. M0-14
1M	1.00 mi	1310	608	18	1310	608	18
3M	2.00 mi	718+592	402+206	16+2	475	299	13
Finish(6.21 mi)	3.21 mi	651+67	376+26	15+1	598	364	15

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 64%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1310

Males

608

M0-14

1M→3M

1.0 - 3.0 mi

Top 23%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

475

Males

299

M0-14

3M→Finish

3.0 - 6.2 mi

Top 29%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

598

Males

364

M0-14

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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