Lauren Koller

Minnetonka, MN

Bib: 257 F 27

0:00
0:00
/ mi
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Overall
#0 / 2055
Top 41%
Gender (Female)
#0 / 1271
Top 31%
Division (F25-29)
#0 / 180
Top 31%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
11:10/mi
11:10
73
3M
9:58/mi
31:07
6031
Finish· 6.21 mi
9:16/mi
1:00:55
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
31:0710:22 /mi+4.2%
2nd Half
29:499:17 /mi✓ faster
Negative split — 4.2% faster in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
11:1011:101.00 mi11:10
11:10
-
3M
31:0710:222.00 mi19:57
9:58
-1:12
Finish(6.21 mi)
1:00:559:483.21 mi29:48
9:16
-0:42
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:48 /mi

Slowest Pace

11:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:48

49% of race

Time at Steady Pace

19:57

33% of race

Time at Slower Pace

11:10

18% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi121863495121863495
3M2.00 mi1001+217486+14866+2990042957
Finish(6.21 mi)3.21 mi849+152389+9756+1071430447

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 59%
852 ft917 ft
73ft8ft
69 ft

Overall

1218

Females

634

F25-29

95

1M→3M

1.0 - 3.0 mi

Top 44%
919 ft948 ft
60ft31ft
34 ft

Overall

900

Females

429

F25-29

57

3M→Finish

3.0 - 6.2 mi

Top 35%
947 ft859 ft
43ft131ft
89 ft

Overall

714

Females

304

F25-29

47

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion