Alexandra Lindelof

Glenwood City, WI

Bib: 2563 F 31

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 18%

Gender (Female)

#0 / 1271

Top 10%

Division (F30-34)

#0 / 218

Top 12%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:40/mi

8:40

↑ 73 ft1.2% grade

918 ft elev

8:20/mi

25:21

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:48/mi

53:37

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

25:218:27 /mi⚡ faster

2nd Half

28:168:48 /mi+11.5%

Positive split — 11.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:40	8:40	1.00 mi	8:40	8:40	-
3M	25:21	8:27	2.00 mi	16:41	8:20	-0:20
Finish(6.21 mi)	53:37	8:38	3.21 mi	28:16	8:48	+0:28

Trend:

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Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:38 /mi

Slowest Pace

8:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:21

47% of race

Time at Steady Pace

28:16

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	253	84	21	253	84	21
3M	2.00 mi	253	82+2	20+1	261	80	21
Finish(6.21 mi)	3.21 mi	365-112	125-43	27-7	521	194	36

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 12%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

253

Females

F30-34

1M→3M

1.0 - 3.0 mi

Top 13%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

261

Females

F30-34

3M→Finish

3.0 - 6.2 mi

Top 25%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

521

Females

194

F30-34

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

Twin Cities in Motion