Margot Spanjers

Mound, MN

Bib: 2525 F 29

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 16%

Gender (Female)

#0 / 1271

Top 8%

Division (F25-29)

#0 / 180

Top 10%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:14/mi

10:14

↑ 73 ft1.2% grade

918 ft elev

8:40/mi

27:34

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:52/mi

52:50

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

27:349:11 /mi+8.3%

2nd Half

25:177:52 /mi✓ faster

Negative split — 8.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:14	10:14	1.00 mi	10:14	10:14	-
3M	27:34	9:11	2.00 mi	17:20	8:40	-1:34
Finish(6.21 mi)	52:50	8:30	3.21 mi	25:16	7:52	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:30 /mi

Slowest Pace

10:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:16

48% of race

Time at Steady Pace

17:20

33% of race

Time at Slower Pace

10:14

19% of race

Average Pace: 8:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	747	347	45	747	347	45
3M	2.00 mi	464+283	175+172	22+23	376	134	21
Finish(6.21 mi)	3.21 mi	319+145	107+68	18+4	206	59	9

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 36%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

747

Females

347

F25-29

1M→3M

1.0 - 3.0 mi

Top 18%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

376

Females

134

F25-29

3M→Finish

3.0 - 6.2 mi

Top 10%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

206

Females

F25-29

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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