Mark Heggestad

Arden Hills, MN

Bib: 252 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Top 41%

Gender (Male)

#0 / 771

Masters (Masters Men)

#0 / 351

Division (M60-64)

#0 / 33

Top 42%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:55/mi

10:55

↑ 73 ft1.2% grade

918 ft elev

9:48/mi

30:32

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:26/mi

1:00:51

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

30:3210:11 /mi⚖️ balanced

2nd Half

30:199:26 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:55	10:55	1.00 mi	10:55	10:55	-
3M	30:32	10:11	2.00 mi	19:37	9:48	-1:07
Finish(6.21 mi)	1:00:51	9:48	3.21 mi	30:19	9:26	-0:22

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

9:48 /mi

Slowest Pace

10:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:56

82% of race

Time at Steady Pace

10:55

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
1M	1.00 mi	1119	548	20	1119	548	20
3M	2.00 mi	912+207	472+76	16+4	830	442	13
Finish(6.21 mi)	3.21 mi	843+69	456+16	14+2	778	429	12

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 54%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1119

Males

548

M60-64

1M→3M

1.0 - 3.0 mi

Top 40%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

830

Males

442

M60-64

3M→Finish

3.0 - 6.2 mi

Top 38%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

778

Males

429

M60-64

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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