Heidi Knight

Mound, MN

Bib: 2518 F 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Top 41%

Gender (Female)

#0 / 1271

Top 31%

Masters (Masters Women)

#0 / 533

Top 26%

Division (F55-59)

#0 / 58

Top 26%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:02/mi

11:02

↑ 73 ft1.2% grade

918 ft elev

9:52/mi

30:47

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:26/mi

1:01:06

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

30:4710:16 /mi+1.5%

2nd Half

30:199:26 /mi✓ faster

Negative split — 1.5% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:02	11:02	1.00 mi	11:02	11:02	-
3M	30:47	10:16	2.00 mi	19:45	9:52	-1:10
Finish(6.21 mi)	1:01:06	9:50	3.21 mi	30:19	9:26	-0:26

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

9:50 /mi

Slowest Pace

11:02 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:04

82% of race

Time at Steady Pace

11:02

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
1M	1.00 mi	1160	593	23	1160	593	23
3M	2.00 mi	946+214	455+138	17+6	862	407	16
Finish(6.21 mi)	3.21 mi	852+94	392+63	15+2	779	347	12

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 56%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1160

Females

593

F55-59

1M→3M

1.0 - 3.0 mi

Top 42%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

862

Females

407

F55-59

3M→Finish

3.0 - 6.2 mi

Top 38%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

779

Females

347

F55-59

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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