Ryan Decker

Golden Valley, MN

Bib: 2416 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Top 8%

Gender (Male)

#0 / 771

Top 16%

Masters (Masters Men)

#0 / 351

Top 12%

Division (M40-44)

#0 / 102

Top 18%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:26/mi

8:26

↑ 73 ft1.2% grade

918 ft elev

8:14/mi

24:54

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:30/mi

48:59

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

24:548:18 /mi+3.3%

2nd Half

24:057:30 /mi✓ faster

Negative split — 3.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:26	8:26	1.00 mi	8:26	8:26	-
3M	24:54	8:18	2.00 mi	16:28	8:14	-0:12
Finish(6.21 mi)	48:59	7:53	3.21 mi	24:05	7:30	-0:44

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

7:53 /mi

Slowest Pace

8:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:33

83% of race

Time at Steady Pace

8:26

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	190	134	21	190	134	21
3M	2.00 mi	214-24	149-15	22-1	226	157	22
Finish(6.21 mi)	3.21 mi	166+48	121+28	18+4	129	100	14

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 9%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

190

Males

134

M40-44

1M→3M

1.0 - 3.0 mi

Top 11%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

226

Males

157

M40-44

3M→Finish

3.0 - 6.2 mi

Top 6%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

129

Males

100

M40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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