Emily Bisek

St Paul, MN

Bib: 2360 F 36

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F35-39)

#0 / 209

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:24/mi

11:24

↑ 73 ft1.2% grade

918 ft elev

11:53/mi

35:11

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

10:52/mi

1:10:07

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

35:1111:44 /mi⚖️ balanced

2nd Half

34:5710:53 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:24	11:24	1.00 mi	11:24	11:24	-
3M	35:11	11:44	2.00 mi	23:47	11:53	+0:29
Finish(6.21 mi)	1:10:07	11:17	3.21 mi	34:56	10:52	-1:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

11:17 /mi

Slowest Pace

11:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

46:20

66% of race

Time at Steady Pace

23:47

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1317	703	118	1317	703	118
3M	2.00 mi	1538-221	875-172	141-23	1600	927	154
Finish(6.21 mi)	3.21 mi	1433+105	792+83	133+8	1340	721	125

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 64%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1317

Females

703

F35-39

118

1M→3M

1.0 - 3.0 mi

Top 78%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1600

Females

927

F35-39

154

3M→Finish

3.0 - 6.2 mi

Top 65%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1340

Females

721

F35-39

125

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

Twin Cities in Motion