Sara Nelson

St. Paul, MN

Bib: 225 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Top 36%

Gender (Female)

#0 / 1271

Top 25%

Masters (Masters Women)

#0 / 533

Top 22%

Division (F40-44)

#0 / 202

Top 26%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:46/mi

9:46

↑ 73 ft1.2% grade

918 ft elev

9:36/mi

28:59

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

9:28/mi

59:24

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

28:599:40 /mi⚡ faster

2nd Half

30:269:28 /mi+5.0%

Positive split — 5.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:46	9:46	1.00 mi	9:46	9:46	-
3M	28:59	9:40	2.00 mi	19:13	9:36	-0:10
Finish(6.21 mi)	59:24	9:34	3.21 mi	30:25	9:28	-0:08

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

9:34 /mi

Slowest Pace

9:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:24

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
1M	1.00 mi	547	228	38	547	228	38
3M	2.00 mi	658-111	287-59	51-13	734	325	54
Finish(6.21 mi)	3.21 mi	733-75	313-26	53-2	790	354	53

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 27%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

547

Females

228

F40-44

1M→3M

1.0 - 3.0 mi

Top 36%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

734

Females

325

F40-44

3M→Finish

3.0 - 6.2 mi

Top 38%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

790

Females

354

F40-44

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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