Carrie Gahr
Plymouth, MN
Bib: 2170 F 33
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 7:45 | 7:45 | 1.00 mi | 7:45 | 7:45 | - | |
3M | 23:05 | 7:42 | 2.00 mi | 15:20 | 7:40 | -0:05 | |
Finish(6.21 mi) | 46:40 | 7:31 | 3.21 mi | 23:35 | 7:20 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:31 /mi
Slowest Pace
7:45 /mi
Segments
Time at Faster Pace
38:55
83% of race
Time at Steady Pace
7:45
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 91 | 17 | 5 | 91 | 17 | 5 |
| 3M | 2.00 mi | 100-9 | 21-4 | 8-3 | 115 | 28 | 9 |
| Finish(6.21 mi) | 3.21 mi | 92+8 | 18+3 | 7+1 | 101 | 19 | 7 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
91
Females
17
F30-34
5
1M→3M
1.0 - 3.0 mi
Overall
115
Females
28
F30-34
9
3M→Finish
3.0 - 6.2 mi
Overall
101
Females
19
F30-34
7
Passing Analysis
No position changes recorded for this athlete.
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