B.j. Nodzon
Saint Paul, MN
Bib: 2081 M 46
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:11 | 10:11 | 1.00 mi | 10:11 | 10:11 | - | |
3M | 29:12 | 9:44 | 2.00 mi | 19:01 | 9:30 | -0:41 | |
Finish(6.21 mi) | 58:43 | 9:27 | 3.21 mi | 29:31 | 9:11 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
9:27 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
48:32
83% of race
Time at Steady Pace
10:11
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 725 | 387 | 39 | 725 | 387 | 39 |
| 3M | 2.00 mi | 687+38 | 384+3 | 40-1 | 676 | 379 | 40 |
| Finish(6.21 mi) | 3.21 mi | 683+4 | 395-11 | 41-1 | 665 | 393 | 40 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
725
Males
387
M45-49
39
1M→3M
1.0 - 3.0 mi
Overall
676
Males
379
M45-49
40
3M→Finish
3.0 - 6.2 mi
Overall
665
Males
393
M45-49
40
Passing Analysis
No position changes recorded for this athlete.
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