Sarah Carlson

Saint Paul, MN

Bib: 2068 F 29

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Top 41%

Division (F25-29)

#0 / 180

Top 43%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:42/mi

10:42

↑ 73 ft1.2% grade

918 ft elev

10:24/mi

31:31

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

10:03/mi

1:03:50

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

31:3110:30 /mi⚡ faster

2nd Half

32:1910:03 /mi+2.5%

Positive split — 2.5% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:42	10:42	1.00 mi	10:42	10:42	-
3M	31:31	10:30	2.00 mi	20:49	10:24	-0:18
Finish(6.21 mi)	1:03:50	10:16	3.21 mi	32:19	10:03	-0:21

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

10:16 /mi

Slowest Pace

10:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:08

83% of race

Time at Steady Pace

10:42

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	990	484	69	990	484	69
3M	2.00 mi	1076-86	531-47	76-7	1103	554	79
Finish(6.21 mi)	3.21 mi	1037+39	516+15	77-1	1032	515	80

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 48%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

990

Females

484

F25-29

1M→3M

1.0 - 3.0 mi

Top 54%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1103

Females

554

F25-29

3M→Finish

3.0 - 6.2 mi

Top 50%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1032

Females

515

F25-29

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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