William Nguyen

Inver Grove Heights, MN

Bib: 1931 M 16

0:00
0:00
/ mi
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Overall
#0 / 2055
Top 25%
Gender (Male)
#0 / 771
Top 42%
Division (M15-19)
#0 / 29
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:42/mi
10:42
73
3M
9:31/mi
29:44
6031
Finish· 6.21 mi
8:14/mi
56:12
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
29:449:55 /mi+10.9%
2nd Half
26:298:14 /mi✓ faster
Negative split — 10.9% faster in the second half
AI Race Performance Report

William's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:4210:421.00 mi10:42
10:42
-
3M
29:449:552.00 mi19:02
9:31
-1:11
Finish(6.21 mi)
56:129:033.21 mi26:28
8:14
-1:17
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:14 /mi

Average Pace

9:03 /mi

Slowest Pace

10:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

26:28

47% of race

Time at Steady Pace

19:02

34% of race

Time at Slower Pace

10:42

19% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM15-19Seg. OverallSeg. MalesSeg. M15-19
1M1.00 mi9865022198650221
3M2.00 mi778+208417+852168138119
Finish(6.21 mi)3.21 mi511+267322+9519+230920818

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 48%
852 ft917 ft
73ft8ft
69 ft

Overall

986

Males

502

M15-19

21

1M→3M

1.0 - 3.0 mi

Top 33%
919 ft948 ft
60ft31ft
34 ft

Overall

681

Males

381

M15-19

19

3M→Finish

3.0 - 6.2 mi

Top 15%
947 ft859 ft
43ft131ft
89 ft

Overall

309

Males

208

M15-19

18

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion