Vera Lindhorst

St Cloud, MN

Bib: 1895 F 25

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 9%

Gender (Female)

#0 / 1271

Top 4%

Division (F25-29)

#0 / 180

Top 4%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:30/mi

8:30

↑ 73 ft1.2% grade

918 ft elev

7:56/mi

24:23

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:50/mi

49:32

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

24:238:08 /mi⚡ faster

2nd Half

25:097:50 /mi+3.1%

Positive split — 3.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:30	8:30	1.00 mi	8:30	8:30	-
3M	24:23	8:08	2.00 mi	15:53	7:56	-0:34
Finish(6.21 mi)	49:32	7:58	3.21 mi	25:09	7:50	-0:06

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

7:58 /mi

Slowest Pace

8:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:02

83% of race

Time at Steady Pace

8:30

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	204	62	8	204	62	8
3M	2.00 mi	181+23	53+9	8	165	46	6
Finish(6.21 mi)	3.21 mi	184-3	52+1	8	196	53	8

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 10%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

204

Females

F25-29

1M→3M

1.0 - 3.0 mi

Top 8%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

165

Females

F25-29

3M→Finish

3.0 - 6.2 mi

Top 10%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

196

Females

F25-29

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion