Melissa Bjerk Trom

Maple Grove, MN

Bib: 1883 F 49

0:00
0:00
/ mi
Masters
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Overall
#0 / 2055
Gender (Female)
#0 / 1271
Masters (Masters Women)
#0 / 533
Division (F45-49)
#0 / 144
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
12:08/mi
12:08
73
3M
11:49/mi
35:46
6031
Finish· 6.21 mi
11:24/mi
1:12:24
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
35:4611:55 /mi⚡ faster
2nd Half
36:3911:24 /mi+2.5%
Positive split — 2.5% slower in the second half
AI Race Performance Report

Melissa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
12:0812:081.00 mi12:08
12:08
-
3M
35:4611:552.00 mi23:38
11:49
-0:19
Finish(6.21 mi)
1:12:2411:393.21 mi36:38
11:24
-0:25
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:24 /mi

Average Pace

11:39 /mi

Slowest Pace

12:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:00:16

83% of race

Time at Steady Pace

12:08

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi16349471141634947114
3M2.00 mi1596+38924+23109+51590919109
Finish(6.21 mi)3.21 mi1544+52881+43105+4150584999

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 80%
852 ft917 ft
73ft8ft
69 ft

Overall

1634

Females

947

F45-49

114

1M→3M

1.0 - 3.0 mi

Top 77%
919 ft948 ft
60ft31ft
34 ft

Overall

1590

Females

919

F45-49

109

3M→Finish

3.0 - 6.2 mi

Top 73%
947 ft859 ft
43ft131ft
89 ft

Overall

1505

Females

849

F45-49

99

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion