Ashwin Nambudiripad

St Paul, MN

Bib: 1881 M 22

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 7%

Gender (Male)

#0 / 771

Top 14%

Division (M20-24)

#0 / 65

Top 12%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:54/mi

8:54

↑ 73 ft1.2% grade

918 ft elev

7:56/mi

24:47

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:13/mi

47:57

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

24:478:16 /mi+6.5%

2nd Half

23:107:13 /mi✓ faster

Negative split — 6.5% faster in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:54	8:54	1.00 mi	8:54	8:54	-
3M	24:47	8:16	2.00 mi	15:53	7:56	-0:58
Finish(6.21 mi)	47:57	7:43	3.21 mi	23:10	7:13	-0:43

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

7:43 /mi

Slowest Pace

8:54 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:10

48% of race

Time at Steady Pace

15:53

33% of race

Time at Slower Pace

8:54

19% of race

Average Pace: 7:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
1M	1.00 mi	307	192	18	307	192	18
3M	2.00 mi	208+99	145+47	12+6	164	118	9
Finish(6.21 mi)	3.21 mi	137+71	105+40	8+4	83	74	8

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 15%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

307

Males

192

M20-24

1M→3M

1.0 - 3.0 mi

Top 8%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

164

Males

118

M20-24

3M→Finish

3.0 - 6.2 mi

Top 4%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

Males

M20-24

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion