Aaron Lange

St Bonifacius, MN

Bib: 1875 M 29

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 24%

Gender (Male)

#0 / 771

Top 40%

Division (M25-29)

#0 / 99

Top 45%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

10:39/mi

10:39

↑ 73 ft1.2% grade

918 ft elev

9:33/mi

29:45

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:08/mi

55:53

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

29:459:55 /mi+12.2%

2nd Half

26:088:08 /mi✓ faster

Negative split — 12.2% faster in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	10:39	10:39	1.00 mi	10:39	10:39	-
3M	29:45	9:55	2.00 mi	19:06	9:33	-1:06
Finish(6.21 mi)	55:53	9:00	3.21 mi	26:08	8:08	-1:25

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

9:00 /mi

Slowest Pace

10:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:08

47% of race

Time at Steady Pace

19:06

34% of race

Time at Slower Pace

10:39

19% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	954	487	65	954	487	65
3M	2.00 mi	786+168	422+65	56+9	698	388	52
Finish(6.21 mi)	3.21 mi	486+300	309+113	45+11	270	188	25

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 46%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

954

Males

487

M25-29

1M→3M

1.0 - 3.0 mi

Top 34%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

698

Males

388

M25-29

3M→Finish

3.0 - 6.2 mi

Top 13%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

270

Males

188

M25-29

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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