Frank Douma

St Paul, MN

Bib: 1842 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Gender (Male)

#0 / 771

Masters (Masters Men)

#0 / 351

Division (M50-54)

#0 / 59

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:57/mi

11:57

↑ 73 ft1.2% grade

918 ft elev

11:05/mi

34:07

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:48/mi

1:12:02

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

34:0711:22 /mi⚡ faster

2nd Half

37:5511:48 /mi+11.1%

Positive split — 11.1% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:57	11:57	1.00 mi	11:57	11:57	-
3M	34:07	11:22	2.00 mi	22:10	11:05	-0:52
Finish(6.21 mi)	1:12:02	11:36	3.21 mi	37:55	11:48	+0:43

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

11:36 /mi

Slowest Pace

11:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:10

31% of race

Time at Steady Pace

49:52

69% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
1M	1.00 mi	1561	660	52	1561	660	52
3M	2.00 mi	1423+138	629+31	51+1	1376	621	50
Finish(6.21 mi)	3.21 mi	1527-104	653-24	53-2	1606	668	53

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 76%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1561

Males

660

M50-54

1M→3M

1.0 - 3.0 mi

Top 67%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1376

Males

621

M50-54

3M→Finish

3.0 - 6.2 mi

Top 78%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1606

Males

668

M50-54

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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