Rachel Knutson

Eagan, MN

Bib: 1821 F 24

0:00
0:00
/ mi
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Overall
#0 / 2055
Top 33%
Gender (Female)
#0 / 1271
Top 22%
Division (F20-24)
#0 / 98
Top 31%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:44/mi
10:44
73
3M
9:26/mi
29:37
6031
Finish· 6.21 mi
9:02/mi
58:39
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
29:379:52 /mi+1.9%
2nd Half
29:039:02 /mi✓ faster
Negative split — 1.9% faster in the second half
AI Race Performance Report

Rachel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:4410:441.00 mi10:44
10:44
-
3M
29:379:522.00 mi18:53
9:26
-1:18
Finish(6.21 mi)
58:399:263.21 mi29:02
9:02
-0:24
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

9:26 /mi

Slowest Pace

10:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

47:55

82% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

10:44

18% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi100749743100749743
3M2.00 mi763+244348+14934+965227931
Finish(6.21 mi)3.21 mi675+88283+6530+460423627

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 49%
852 ft917 ft
73ft8ft
69 ft

Overall

1007

Females

497

F20-24

43

1M→3M

1.0 - 3.0 mi

Top 32%
919 ft948 ft
60ft31ft
34 ft

Overall

652

Females

279

F20-24

31

3M→Finish

3.0 - 6.2 mi

Top 29%
947 ft859 ft
43ft131ft
89 ft

Overall

604

Females

236

F20-24

27

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion