Ashley Hawk

South Saint Paul, MN

Bib: 1780 F 33

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F30-34)

#0 / 218

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:05/mi

11:05

↑ 73 ft1.2% grade

918 ft elev

12:10/mi

35:26

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:26/mi

1:12:10

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

35:2611:49 /mi⚡ faster

2nd Half

36:4511:26 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Ashley's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:05	11:05	1.00 mi	11:05	11:05	-
3M	35:26	11:49	2.00 mi	24:21	12:10	+1:05
Finish(6.21 mi)	1:12:10	11:37	3.21 mi	36:44	11:26	-0:44

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Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

11:37 /mi

Slowest Pace

12:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:49

66% of race

Time at Steady Pace

24:21

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1185	611	118	1185	611	118
3M	2.00 mi	1565-380	897-286	164-46	1682	996	177
Finish(6.21 mi)	3.21 mi	1535+30	873+24	164	1516	857	163

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 58%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1185

Females

611

F30-34

118

1M→3M

1.0 - 3.0 mi

Top 82%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1682

Females

996

F30-34

177

3M→Finish

3.0 - 6.2 mi

Top 74%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1516

Females

857

F30-34

163

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

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