Mary Bohl

Spring Lake Park, MN

Bib: 1659 F 39

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 10%

Gender (Female)

#0 / 1271

Top 5%

Division (F35-39)

#0 / 209

Top 6%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

9:19/mi

9:19

↑ 73 ft1.2% grade

918 ft elev

8:46/mi

26:51

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

7:19/mi

50:22

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

26:518:57 /mi+12.4%

2nd Half

23:327:19 /mi✓ faster

Negative split — 12.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	9:19	9:19	1.00 mi	9:19	9:19	-
3M	26:51	8:57	2.00 mi	17:32	8:46	-0:33
Finish(6.21 mi)	50:22	8:06	3.21 mi	23:31	7:19	-1:27

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

8:06 /mi

Slowest Pace

9:19 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:31

47% of race

Time at Steady Pace

17:32

35% of race

Time at Slower Pace

9:19

18% of race

Average Pace: 8:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	410	150	30	410	150	30
3M	2.00 mi	412-2	149+1	29+1	404	145	27
Finish(6.21 mi)	3.21 mi	202+210	59+90	12+17	98	16	5

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 20%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

410

Females

150

F35-39

1M→3M

1.0 - 3.0 mi

Top 20%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

404

Females

145

F35-39

3M→Finish

3.0 - 6.2 mi

Top 5%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

Females

F35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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