Paul Freborg

Eagan, MN

Bib: 1529 M 58

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2055

Gender (Male)

#0 / 771

Masters (Masters Men)

#0 / 351

Division (M55-59)

#0 / 55

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:26/mi

12:26

↑ 73 ft1.2% grade

918 ft elev

12:26/mi

37:19

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

12:18/mi

1:16:50

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

37:1912:26 /mi⚡ faster

2nd Half

39:3212:18 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:26	12:26	1.00 mi	12:26	12:26	-
3M	37:19	12:26	2.00 mi	24:53	12:26	0:00
Finish(6.21 mi)	1:16:50	12:22	3.21 mi	39:31	12:18	-0:08

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:18 /mi

Average Pace

12:22 /mi

Slowest Pace

12:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:50

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
1M	1.00 mi	1731	702	51	1731	702	51
3M	2.00 mi	1729+2	692+10	49+2	1729	691	48
Finish(6.21 mi)	3.21 mi	1734-5	690+2	48+1	1721	695	48

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 84%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1731

Males

702

M55-59

1M→3M

1.0 - 3.0 mi

Top 84%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1729

Males

691

M55-59

3M→Finish

3.0 - 6.2 mi

Top 84%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1721

Males

695

M55-59

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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