Michael Glaser
Minneapolis, MN
Bib: 1494 M 56
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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:26 | 9:26 | 1.00 mi | 9:26 | 9:26 | - | |
3M | 26:50 | 8:57 | 2.00 mi | 17:24 | 8:42 | -0:44 | |
Finish(6.21 mi) | 53:49 | 8:40 | 3.21 mi | 26:59 | 8:24 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:40 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
44:23
82% of race
Time at Steady Pace
9:26
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 447 | 276 | 20 | 447 | 276 | 20 |
| 3M | 2.00 mi | 411+36 | 262+14 | 19+1 | 387 | 248 | 16 |
| Finish(6.21 mi) | 3.21 mi | 377+34 | 243+19 | 16+3 | 364 | 246 | 13 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
447
Males
276
M55-59
20
1M→3M
1.0 - 3.0 mi
Overall
387
Males
248
M55-59
16
3M→Finish
3.0 - 6.2 mi
Overall
364
Males
246
M55-59
13
Passing Analysis
No position changes recorded for this athlete.
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