Greg Larson

Minnetrista, MN

Bib: 1480 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 2055
Top 46%
Gender (Male)
#0 / 771
Masters (Masters Men)
#0 / 351
Division (M45-49)
#0 / 70
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
10:45/mi
10:45
73
3M
10:20/mi
31:26
6031
Finish· 6.21 mi
9:38/mi
1:02:24
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
31:2610:29 /mi+1.4%
2nd Half
30:599:38 /mi✓ faster
Negative split — 1.4% faster in the second half
AI Race Performance Report

Greg's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
10:4510:451.00 mi10:45
10:45
-
3M
31:2610:292.00 mi20:41
10:20
-0:25
Finish(6.21 mi)
1:02:2410:033.21 mi30:58
9:38
-0:42
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:03 /mi

Slowest Pace

10:45 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:39

83% of race

Time at Steady Pace

10:45

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi102251153102251153
3M2.00 mi1061-39536-2556-3106253356
Finish(6.21 mi)3.21 mi942+119486+5051+586445947

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 50%
852 ft917 ft
73ft8ft
69 ft

Overall

1022

Males

511

M45-49

53

1M→3M

1.0 - 3.0 mi

Top 52%
919 ft948 ft
60ft31ft
34 ft

Overall

1062

Males

533

M45-49

56

3M→Finish

3.0 - 6.2 mi

Top 42%
947 ft859 ft
43ft131ft
89 ft

Overall

864

Males

459

M45-49

47

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion