Sarah Marie Strese

Minneapolis, MN

Bib: 1467 F 33

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F30-34)

#0 / 218

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:29/mi

12:29

↑ 73 ft1.2% grade

918 ft elev

12:20/mi

37:09

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:07/mi

1:12:54

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

37:0912:23 /mi+3.8%

2nd Half

35:4511:07 /mi✓ faster

Negative split — 3.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:29	12:29	1.00 mi	12:29	12:29	-
3M	37:09	12:23	2.00 mi	24:40	12:20	-0:09
Finish(6.21 mi)	1:12:54	11:44	3.21 mi	35:45	11:07	-1:13

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

11:44 /mi

Slowest Pace

12:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:45

49% of race

Time at Steady Pace

37:09

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1744	1031	188	1744	1031	188
3M	2.00 mi	1719+25	1023+8	185+3	1709	1017	184
Finish(6.21 mi)	3.21 mi	1563+156	898+125	169+16	1424	786	147

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 85%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1744

Females

1031

F30-34

188

1M→3M

1.0 - 3.0 mi

Top 83%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1709

Females

1017

F30-34

184

3M→Finish

3.0 - 6.2 mi

Top 69%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1424

Females

786

F30-34

147

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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