Amy Glowna

Plymouth, MN

Bib: 1420 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 2055
Gender (Female)
#0 / 1271
Masters (Masters Women)
#0 / 533
Division (F40-44)
#0 / 202
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
13:09/mi
13:09
73
3M
13:30/mi
40:09
6031
Finish· 6.21 mi
13:22/mi
1:23:06
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
40:0913:23 /mi⚡ faster
2nd Half
42:5713:22 /mi+7.0%
Positive split — 7.0% slower in the second half
AI Race Performance Report

Amy's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
13:0913:091.00 mi13:09
13:09
-
3M
40:0913:232.00 mi27:00
13:30
+0:21
Finish(6.21 mi)
1:23:0613:223.21 mi42:57
13:22
-0:08
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:09 /mi

Average Pace

13:22 /mi

Slowest Pace

13:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:06

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1873113218418731132184
3M2.00 mi1876-31139-7186-218751140186
Finish(6.21 mi)3.21 mi1885-91146-7189-318811145188

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 91%
852 ft917 ft
73ft8ft
69 ft

Overall

1873

Females

1132

F40-44

184

1M→3M

1.0 - 3.0 mi

Top 91%
919 ft948 ft
60ft31ft
34 ft

Overall

1875

Females

1140

F40-44

186

3M→Finish

3.0 - 6.2 mi

Top 92%
947 ft859 ft
43ft131ft
89 ft

Overall

1881

Females

1145

F40-44

188

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion