Bethany Rahn

St Paul, MN

Bib: 1384 F 37

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F35-39)

#0 / 209

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

11:34/mi

11:34

↑ 73 ft1.2% grade

918 ft elev

11:35/mi

34:44

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

11:59/mi

1:13:14

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

34:4411:35 /mi⚡ faster

2nd Half

38:3011:59 /mi+10.8%

Positive split — 10.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	11:34	11:34	1.00 mi	11:34	11:34	-
3M	34:44	11:35	2.00 mi	23:10	11:35	+0:01
Finish(6.21 mi)	1:13:14	11:47	3.21 mi	38:30	11:59	+0:24

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

11:47 /mi

Slowest Pace

11:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:13:14

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1393	751	126	1393	751	126
3M	2.00 mi	1483-90	836-85	135-9	1526	872	141
Finish(6.21 mi)	3.21 mi	1572-89	905-69	148-13	1639	955	153

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 68%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1393

Females

751

F35-39

126

1M→3M

1.0 - 3.0 mi

Top 74%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1526

Females

872

F35-39

141

3M→Finish

3.0 - 6.2 mi

Top 80%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1639

Females

955

F35-39

153

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion