Adeline O'Keefe

Saint Paul, MN

Bib: 1326 F 28

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F25-29)

#0 / 180

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

14:05/mi

14:05

↑ 73 ft1.2% grade

918 ft elev

13:51/mi

41:48

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

14:53/mi

1:29:38

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

41:4813:56 /mi⚡ faster

2nd Half

47:5014:53 /mi+14.4%

Positive split — 14.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	14:05	14:05	1.00 mi	14:05	14:05	-
3M	41:48	13:56	2.00 mi	27:43	13:51	-0:14
Finish(6.21 mi)	1:29:38	14:26	3.21 mi	47:50	14:53	+1:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:51 /mi

Average Pace

14:26 /mi

Slowest Pace

14:53 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

41:48

47% of race

Time at Steady Pace

47:50

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1948	1195	173	1948	1195	173
3M	2.00 mi	1927+21	1176+19	167+6	1907	1162	165
Finish(6.21 mi)	3.21 mi	1959-32	1199-23	171-4	1984	1220	175

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 95%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1948

Females

1195

F25-29

173

1M→3M

1.0 - 3.0 mi

Top 93%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1907

Females

1162

F25-29

165

3M→Finish

3.0 - 6.2 mi

Top 97%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1984

Females

1220

F25-29

175

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion