Jack McQuiston

Minneapolis, MN

Bib: 1314 M 38

0:00

0:00

/ mi

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Overall

#0 / 2055

Top 10%

Gender (Male)

#0 / 771

Top 19%

Division (M35-39)

#0 / 94

Top 22%

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

8:03/mi

8:03

↑ 73 ft1.2% grade

918 ft elev

8:04/mi

24:12

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

8:16/mi

50:45

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

24:128:04 /mi⚡ faster

2nd Half

26:348:16 /mi+9.8%

Positive split — 9.8% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	8:03	8:03	1.00 mi	8:03	8:03	-
3M	24:12	8:04	2.00 mi	16:09	8:04	+0:01
Finish(6.21 mi)	50:45	8:10	3.21 mi	26:33	8:16	+0:12

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:10 /mi

Slowest Pace

8:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:45

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
1M	1.00 mi	125	95	13	125	95	13
3M	2.00 mi	170-45	122-27	16-3	194	138	18
Finish(6.21 mi)	3.21 mi	215-45	147-25	21-5	318	217	29

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 6%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

125

Males

M35-39

1M→3M

1.0 - 3.0 mi

Top 9%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

194

Males

138

M35-39

3M→Finish

3.0 - 6.2 mi

Top 15%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

318

Males

217

M35-39

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

Twin Cities in Motion