Sara Rick

Litchfield, MN

Bib: 118 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 2055
Top 30%
Gender (Female)
#0 / 1271
Top 20%
Masters (Masters Women)
#0 / 533
Top 16%
Division (F40-44)
#0 / 202
Top 19%
Race Day Weather
69°/59°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 5
Start
0:00
Race begins
1M
9:32/mi
9:32
73
3M
9:16/mi
28:04
6031
Finish· 6.21 mi
9:18/mi
57:56
43131
Course Elevation
178ft
Total climb
96ft
Range
852 to 948 ft
171ft
Total descent
About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M
28:049:21 /mi⚡ faster
2nd Half
29:529:18 /mi+6.4%
Positive split — 6.4% slower in the second half
AI Race Performance Report

Sara's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
9:329:321.00 mi9:32
9:32
-
3M
28:049:212.00 mi18:32
9:16
-0:16
Finish(6.21 mi)
57:569:193.21 mi29:52
9:18
+0:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

9:19 /mi

Slowest Pace

9:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:56

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:20 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi4751863047518630
3M2.00 mi524-49201-1533-358323438
Finish(6.21 mi)3.21 mi616-92252-5139-672431249

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 23%
852 ft917 ft
73ft8ft
69 ft

Overall

475

Females

186

F40-44

30

1M→3M

1.0 - 3.0 mi

Top 28%
919 ft948 ft
60ft31ft
34 ft

Overall

583

Females

234

F40-44

38

3M→Finish

3.0 - 6.2 mi

Top 35%
947 ft859 ft
43ft131ft
89 ft

Overall

724

Females

312

F40-44

49

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion