Mallory Rolf

Minneapolis, MN

Bib: 1030 F 28

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F25-29)

#0 / 180

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

14:02/mi

14:02

↑ 73 ft1.2% grade

918 ft elev

15:04/mi

44:10

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

14:13/mi

1:29:50

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

44:1014:43 /mi⚡ faster

2nd Half

45:4014:13 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	14:02	14:02	1.00 mi	14:02	14:02	-
3M	44:10	14:43	2.00 mi	30:08	15:04	+1:02
Finish(6.21 mi)	1:29:50	14:27	3.21 mi	45:40	14:13	-0:51

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Checkpoints & Pacing

Pace Line

Fastest Pace

14:02 /mi

Average Pace

14:27 /mi

Slowest Pace

15:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:42

66% of race

Time at Steady Pace

30:08

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1944	1192	170	1944	1192	170
3M	2.00 mi	1972-28	1208-16	173-3	1987	1222	176
Finish(6.21 mi)	3.21 mi	1964+8	1203+5	173	1941	1190	170

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 95%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1944

Females

1192

F25-29

170

1M→3M

1.0 - 3.0 mi

Top 97%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1987

Females

1222

F25-29

176

3M→Finish

3.0 - 6.2 mi

Top 94%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1941

Females

1190

F25-29

170

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

Twin Cities in Motion