Maria Ploessl

St Paul, MN

Bib: 1024 F 37

0:00

0:00

/ mi

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Overall

#0 / 2055

Gender (Female)

#0 / 1271

Division (F35-39)

#0 / 209

Race Day Weather

69°/59°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 923 ft

Mile 4 · 921 ft

Mile 5 · 911 ft

Start

0:00

Race begins

852 ft elev

12:53/mi

12:53

↑ 73 ft1.2% grade

918 ft elev

12:43/mi

38:20

↑ 60 ft↓ 31 ft0.3% grade

948 ft elev

Finish· 6.21 mi

13:34/mi

1:21:57

↑ 43 ft↓ 131 ft0.5% grade

859 ft elev

Course Elevation

178ft

Total climb

96ft

Range

852 to 948 ft

171ft

Total descent

About the height of an eight-story building

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The Course

Half Splits

1st Half· via 3M

38:2012:47 /mi⚡ faster

2nd Half

43:3713:34 /mi+13.8%

Positive split — 13.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1M	12:53	12:53	1.00 mi	12:53	12:53	-
3M	38:20	12:47	2.00 mi	25:27	12:43	-0:10
Finish(6.21 mi)	1:21:57	13:11	3.21 mi	43:37	13:34	+0:51

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:43 /mi

Average Pace

13:11 /mi

Slowest Pace

13:34 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:20

47% of race

Time at Steady Pace

43:37

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1837	1105	179	1837	1105	179
3M	2.00 mi	1794+43	1077+28	175+4	1784	1073	176
Finish(6.21 mi)	3.21 mi	1863-69	1133-56	180-5	1902	1161	191

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 89%

852 ft917 ft

↑ 73ft↓ 8ft

69 ft

Overall

1837

Females

1105

F35-39

179

1M→3M

1.0 - 3.0 mi

Top 87%

919 ft948 ft

↑ 60ft↓ 31ft

34 ft

Overall

1784

Females

1073

F35-39

176

3M→Finish

3.0 - 6.2 mi

Top 93%

947 ft859 ft

↑ 43ft↓ 131ft

89 ft

Overall

1902

Females

1161

F35-39

191

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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