Farrah Benedict

Montrose, PA

Bib: 41013 F

0:00

0:00

/ mi

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Overall

#0 / 5

Top 40%

Gender (Female)

#0 / 4

Top 25%

Division (F14-19)

#0 / 1

Race Day Weather

43°/33°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:39/mi

36:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:46/mi

1:09:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:20/mi

1:44:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:45/mi

2:32:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:59/mi

3:12:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:09/mi

4:02:16

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:43/mi

4:51:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:41/mi

5:39:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:35/mi

5:59:46

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

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The Course

Half Splits

1st Half· via 21K

2:32:2411:41 /mi⚡ faster

2nd Half

3:27:2215:45 /mi+36.1%

Positive split — 36.1% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:12	11:39	3.11 mi	36:12	11:39	-
10K	1:09:40	11:13	3.10 mi	33:28	10:46	-0:53
15K	1:44:53	11:15	3.11 mi	35:13	11:20	+0:34
21K	2:32:24	11:41	3.73 mi	47:31	12:45	+1:25
25K	3:12:07	12:22	2.48 mi	39:43	15:59	+3:14
30K	4:02:16	13:00	3.11 mi	50:09	16:09	+0:10
35K	4:51:07	13:23	3.11 mi	48:51	15:43	-0:26
40K	5:39:52	13:40	3.10 mi	48:45	15:41	-0:02
Finish(26.22 mi)	5:59:46	13:44	1.37 mi	19:54	14:35	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:46 /mi

Average Pace

13:44 /mi

Slowest Pace

16:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:24

42% of race

Time at Steady Pace

19:54

6% of race

Time at Slower Pace

3:07:28

52% of race

Average Pace: 13:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	3	2	2	4	3	3
10K	3.10 mi	4-1	3-1	3-1	4	3	3
15K	3.11 mi	4	3	3	4	3	3
21K	3.73 mi	5-1	4-1	4-1	5	4	4
25K	2.48 mi	5	4	4	5	4	4
30K	3.11 mi	5	4	4	5	4	4
35K	3.11 mi	5	4	4	5	4	4
40K	3.10 mi	5	4	4	5	4	4
Finish(26.22 mi)	1.37 mi	5	4	4	5	4	4

F14-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions