Heidi Stark

Freedom, PA

Bib: 40032 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59

Gender (Female)

#0 / 11

Masters (Masters Women)

#0 / 6

Handcycle Female

#0 / 11

Race Day Weather

43°/33°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:41/mi

39:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:08/mi

1:10:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:50/mi

1:41:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:12/mi

2:15:44

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:06/mi

2:45:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:58/mi

3:19:54

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:12/mi

3:54:42

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:50/mi

4:25:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:07/mi

4:41:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

234ft

Range

3 to 237 ft

717ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 21K

2:15:4410:24 /mi⚡ faster

2nd Half

2:26:0011:05 /mi+7.6%

Positive split — 7.6% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:23	12:41	3.11 mi	39:23	12:41	-
10K	1:10:53	11:24	3.10 mi	31:30	10:08	-2:33
15K	1:41:27	10:53	3.11 mi	30:34	9:50	-0:18
21K	2:15:44	10:24	3.73 mi	34:17	9:12	-0:38
25K	2:45:49	10:40	2.48 mi	30:05	12:06	+2:54
30K	3:19:54	10:43	3.11 mi	34:05	10:58	-1:08
35K	3:54:42	10:48	3.11 mi	34:48	11:12	+0:14
40K	4:25:14	10:40	3.10 mi	30:32	9:50	-1:22
Finish(26.22 mi)	4:41:45	10:45	1.37 mi	16:31	12:07	+2:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:45 /mi

Slowest Pace

12:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:06:53

45% of race

Time at Steady Pace

1:08:53

24% of race

Time at Slower Pace

1:25:59

31% of race

Average Pace: 10:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	Handcycle Female	Seg. Overall	Seg. Females	Seg. Handcycle Female
5K	3.11 mi	48	10	9	59	11	10
10K	3.10 mi	48	11-1	10-1	52	11	10
15K	3.11 mi	53-5	11	10	59	11	10
21K	3.73 mi	52+1	11	10	54	11	10
25K	2.48 mi	58-6	11	10	59	11	10
30K	3.11 mi	58	11	10	59	11	10
35K	3.11 mi	55+3	11	10	54	11	10
40K	3.10 mi	56-1	10+1	10	57	10	10
Finish(26.22 mi)	1.37 mi	54+2	10	10	52	9	9

F60-64

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions