Shamel Lawrence Sr

New York, NY

Bib: 25066 M

0:00

0:00

/ mi

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Overall

#0 / 60

Gender (Male)

#0 / 50

Handcycle Male

#0 / 42

Race Day Weather

44°/34°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

13:54/mi

43:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:01/mi

1:17:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:53/mi

1:51:16

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:53/mi

2:31:52

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:37/mi

2:58:16

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:51/mi

3:41:19

↑ 58 ft↓ 57 ft

30 ft elev

34.3K· 21.31 mi

11:57/mi

4:13:14

↑ 74 ft↓ 80 ft

22 ft elev

35K· 21.75 mi

9:21/mi

4:17:18

↑ 24 ft0.9% grade

36 ft elev

40K· 24.85 mi

12:10/mi

4:55:06

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:18/mi

5:14:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

2:31:5211:38 /mi⚡ faster

2nd Half

2:42:4412:21 /mi+7.2%

Positive split — 7.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:12	13:54	3.11 mi	43:12	13:54	-
10K	1:17:26	12:28	3.10 mi	34:14	11:01	-2:53
15K	1:51:16	11:56	3.11 mi	33:50	10:53	-0:08
21K	2:31:52	11:38	3.73 mi	40:36	10:53	0:00
25K	2:58:16	11:29	2.48 mi	26:24	10:37	-0:16
30K	3:41:19	11:52	3.11 mi	43:03	13:51	+3:14
34.3K	4:13:14	11:53	2.67 mi	31:55	11:57	-1:54
35K	4:17:18	11:50	0.44 mi	4:04	9:21	-2:36
40K	4:55:06	11:52	3.10 mi	37:48	12:10	+2:49
Finish(26.22 mi)	5:14:36	12:00	1.37 mi	19:30	14:18	+2:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

12:00 /mi

Slowest Pace

14:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:19:08

44% of race

Time at Steady Pace

1:09:43

22% of race

Time at Slower Pace

1:45:45

34% of race

Average Pace: 12:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Handcycle Male	Seg. Overall	Seg. Males	Seg. Handcycle Male
5K	3.11 mi	59	49	40	58	49	40
10K	3.10 mi	59	50-1	41-1	58	49	40
15K	3.11 mi	57+2	49+1	40+1	58	49	40
21K	3.73 mi	57	49	40	57	49	40
25K	2.48 mi	57	49	40	58	49	40
30K	3.11 mi	57	49	40	58	49	40
34.3K	2.67 mi	57	49	40	58	49	40
35K	0.44 mi	57	49	40	57	48	39
40K	3.10 mi	57	49	40	58	50	41
Finish(26.22 mi)	1.37 mi	56+1	48+1	40	58	49	41

M35-39

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#59
5K → 10K	11*0	#59 → #59
10K → 15K	02*+2	#59 → #57
15K → 21K	000	#57 → #57
21K → 25K	000	#57 → #57
25K → 30K	000	#57 → #57
30K → 34.3K	000	#57 → #57
34.3K → 35K	000	#57 → #57
35K → 40K	000	#57 → #57
40K → Finish	01*+1	#57 → #56
TOTALS	14*+3	#59 → #56

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 23 days ago

Official Timing Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions