Michael Sprouse

Groveland, FL

Bib: 25065 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 60
Top 38%
Gender (Male)
#0 / 50
Top 42%
Masters (Masters Men)
#0 / 35
Top 49%
Handcycle Male
#0 / 42
Top 50%
Race Day Weather
44°/34°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:40/mi
20:43
279164
10K· 6.21 mi
4:10/mi
33:39
103217
15K· 9.32 mi
5:01/mi
49:14
5155
21K· 13.05 mi
4:45/mi
1:06:56
2037
25K· 15.53 mi
4:59/mi
1:19:19
35
30K· 18.64 mi
5:31/mi
1:36:27
5857
34.3K· 21.31 mi
5:33/mi
1:51:16
7480
35K· 21.75 mi
15:33/mi
1:58:02
24
40K· 24.85 mi
4:54/mi
2:13:14
3653
Finish· 26.22 mi
7:05/mi
2:22:53
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:06:565:08 /mi⚡ faster
2nd Half
1:15:565:46 /mi+13.4%
Positive split — 13.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:436:403.11 mi20:43
6:40
-
10K
33:395:253.10 mi12:56
4:10
-2:30
15K
49:145:173.11 mi15:35
5:01
+0:51
21K
1:06:565:083.73 mi17:42
4:45
-0:16
25K
1:19:195:062.48 mi12:23
4:59
+0:14
30K
1:36:275:103.11 mi17:08
5:31
+0:32
34.3K
1:51:165:132.67 mi14:49
5:33
+0:02
35K
1:58:025:260.44 mi6:46
15:33
+10:00
40K
2:13:145:223.10 mi15:12
4:54
-10:39
Finish(26.22 mi)
2:22:535:271.37 mi9:39
7:05
+2:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

4:10 /mi

Average Pace

5:27 /mi

Slowest Pace

15:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:16:07

95% of race

Time at Slower Pace

6:46

5% of race

Average Pace: 5:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesHandcycle MaleSeg. OverallSeg. MalesSeg. Handcycle Male
5K3.11 mi232217282520
10K3.10 mi22+121+117191915
15K3.11 mi25-323-219-2282520
21K3.73 mi252319292722
25K2.48 mi26-124-120-1282621
30K3.11 mi262420272521
34.3K2.67 mi262420332822
35K0.44 mi28-226-221-1615142
40K3.10 mi282621232118
Finish(26.22 mi)1.37 mi27+125+121302822

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 47%
×18story building
+279ft-164ft

Overall

28

Males

25

M60-64

25

5K→10K

3.1 - 6.2 mi

Top 32%
×11story building
+103ft-217ft

Overall

19

Males

19

M60-64

19

10K→15K

6.2 - 9.3 mi

Top 47%
×3story building
+51ft-55ft

Overall

28

Males

25

M60-64

25

15K→21K

9.3 - 13.1 mi

Top 48%
×1story
+20ft-37ft

Overall

29

Males

27

M60-64

27

21K→25K

13.1 - 15.5 mi

Top 47%
×2story building
+35ft-8ft

Overall

28

Males

26

M60-64

26

25K→30K

15.5 - 18.6 mi

Top 45%
×2story building
+58ft-57ft

Overall

27

Males

25

M60-64

25

30K→34.3K

18.6 - 21.3 mi

Top 55%
×3story building
+74ft-80ft

Overall

33

Males

28

M60-64

28

34.3K→35K

21.3 - 21.8 mi

Top 102%
×2story building
+24ft-4ft

Overall

61

Males

51

M60-64

51

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

23

Males

21

M60-64

21

40K→Finish

24.9 - 26.2 mi

Top 50%
×5story building
+80ft-24ft

Overall

30

Males

28

M60-64

28

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#23
5K10K
01+1
#23 #22
10K15K
30-3
#22 #25
15K21K
000
#25 #25
21K25K
10-1
#25 #26
25K30K
000
#26 #26
30K34.3K
000
#26 #26
34.3K35K
20-2
#26 #28
35K40K
000
#28 #28
40KFinish
01*+1
#28 #27
TOTALS
62*-4
#23 #27

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions