Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 15:00 | 4:50 | 3.11 mi | 15:00 | 4:50 | - | |
10K | 25:46 | 4:09 | 3.10 mi | 10:46 | 3:28 | -1:22 | |
15K | 37:27 | 4:01 | 3.11 mi | 11:41 | 3:46 | +0:18 | |
21K | 50:35 | 3:53 | 3.73 mi | 13:08 | 3:31 | -0:15 | |
25K | 59:04 | 3:48 | 2.48 mi | 8:29 | 3:25 | -0:06 | |
30K | 1:10:21 | 3:46 | 3.11 mi | 11:17 | 3:38 | +0:13 | |
34.3K | 1:19:32 | 3:44 | 2.67 mi | 9:11 | 3:26 | -0:12 | |
35K | 1:20:55 | 3:43 | 0.44 mi | 1:23 | 3:11 | -0:15 | |
40K | 1:31:44 | 3:41 | 3.10 mi | 10:49 | 3:29 | +0:18 | |
Finish(26.22 mi) | 1:37:32 | 3:43 | 1.37 mi | 5:48 | 4:15 | +0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
3:11 /mi
Average Pace
3:43 /mi
Slowest Pace
4:50 /mi
Segments
Time at Faster Pace
1:23
1% of race
Time at Steady Pace
1:03:40
65% of race
Time at Slower Pace
32:29
33% of race
Average Pace: 3:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Handcycle Male | Seg. Overall | Seg. Males | Seg. Handcycle Male |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12 | 12 | 9 | 14 | 14 | 10 |
| 10K | 3.10 mi | 12 | 12 | 9 | 12 | 12 | 9 |
| 15K | 3.11 mi | 12 | 12 | 9 | 14 | 14 | 10 |
| 21K | 3.73 mi | 11+1 | 11+1 | 9 | 9 | 9 | 7 |
| 25K | 2.48 mi | 11 | 11 | 9 | 10 | 10 | 8 |
| 30K | 3.11 mi | 11 | 11 | 9 | 4 | 4 | 4 |
| 34.3K | 2.67 mi | 10+1 | 10+1 | 9 | 7 | 7 | 6 |
| 35K | 0.44 mi | 10 | 10 | 9 | 5 | 5 | 4 |
| 40K | 3.10 mi | 10 | 10 | 9 | 3 | 3 | 3 |
| Finish(26.22 mi) | 1.37 mi | 10 | 10 | 9 | 10 | 10 | 8 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14
Males
14
M35-39
14
5K→10K
3.1 - 6.2 mi
Overall
12
Males
12
M35-39
12
10K→15K
6.2 - 9.3 mi
Overall
14
Males
14
M35-39
14
15K→21K
9.3 - 13.1 mi
Overall
9
Males
9
M35-39
9
21K→25K
13.1 - 15.5 mi
Overall
10
Males
10
M35-39
10
25K→30K
15.5 - 18.6 mi
Overall
4
Males
4
M35-39
4
30K→34.3K
18.6 - 21.3 mi
Overall
7
Males
7
M35-39
7
34.3K→35K
21.3 - 21.8 mi
Overall
5
Males
5
M35-39
5
35K→40K
21.8 - 24.9 mi
Overall
3
Males
3
M35-39
3
40K→Finish
24.9 - 26.2 mi
Overall
10
Males
10
M35-39
10
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
