Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:43 | 14:24 | 3.11 mi | 44:43 | 14:24 | - | |
10K | 1:30:26 | 14:33 | 3.10 mi | 45:43 | 14:43 | +0:19 | |
15K | 2:26:20 | 15:42 | 3.11 mi | 55:54 | 18:00 | +3:17 | |
21K | 3:07:30 | 14:22 | 3.73 mi | 41:10 | 11:03 | -6:57 | |
25K | 3:49:59 | 14:48 | 2.48 mi | 42:29 | 17:06 | +6:03 | |
30K | 5:04:40 | 16:21 | 3.11 mi | 1:14:41 | 24:02 | +6:56 | |
34.3K | 5:41:31 | 16:01 | 2.67 mi | 36:51 | 13:48 | -10:14 | |
35K | 5:45:18 | 15:53 | 0.44 mi | 3:47 | 8:42 | -5:06 | |
40K | 6:03:36 | 14:38 | 3.10 mi | 18:18 | 5:53 | -2:49 | |
Finish(26.22 mi) | 6:20:40 | 14:32 | 1.37 mi | 17:04 | 12:31 | +6:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:53 /mi
Average Pace
14:32 /mi
Slowest Pace
24:02 /mi
Segments
Time at Faster Pace
1:03:15
17% of race
Time at Steady Pace
2:24:21
38% of race
Time at Slower Pace
2:53:04
45% of race
Average Pace: 14:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Handcycle Male | Seg. Overall | Seg. Males | Seg. Handcycle Male |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 61 | 50 | 41 | 61 | 51 | 42 |
| 10K | 3.10 mi | 61 | 51-1 | 42-1 | 61 | 51 | 42 |
| 15K | 3.11 mi | 60+1 | 51 | 42 | 61 | 51 | 42 |
| 21K | 3.73 mi | 60 | 51 | 42 | 58 | 50 | 41 |
| 25K | 2.48 mi | 60 | 51 | 42 | 61 | 51 | 42 |
| 30K | 3.11 mi | 61-1 | 51 | 42 | 60 | 51 | 42 |
| 34.3K | 2.67 mi | 61 | 51 | 42 | 60 | 51 | 42 |
| 35K | 0.44 mi | 61 | 51 | 42 | 53 | 45 | 37 |
| 40K | 3.10 mi | 61 | 51 | 42 | 45 | 39 | 32 |
| Finish(26.22 mi) | 1.37 mi | 60+1 | 50+1 | 42 | 57 | 48 | 40 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
61
Males
51
M45-49
51
5K→10K
3.1 - 6.2 mi
Overall
61
Males
51
M45-49
51
10K→15K
6.2 - 9.3 mi
Overall
61
Males
51
M45-49
51
15K→21K
9.3 - 13.1 mi
Overall
58
Males
50
M45-49
50
21K→25K
13.1 - 15.5 mi
Overall
61
Males
51
M45-49
51
25K→30K
15.5 - 18.6 mi
Overall
60
Males
51
M45-49
51
30K→34.3K
18.6 - 21.3 mi
Overall
60
Males
51
M45-49
51
34.3K→35K
21.3 - 21.8 mi
Overall
53
Males
45
M45-49
45
35K→40K
21.8 - 24.9 mi
Overall
45
Males
39
M45-49
39
40K→Finish
24.9 - 26.2 mi
Overall
57
Males
48
M45-49
48
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
