Jeremy Lake
Roaring Brnch, PA
Bib: 9950 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:06 | 8:24 | 3.11 mi | 26:06 | 8:24 | - | |
10K | 50:02 | 8:03 | 3.10 mi | 23:56 | 7:42 | -0:42 | |
15K | 1:14:16 | 7:58 | 3.11 mi | 24:14 | 7:48 | +0:06 | |
21K | 1:44:37 | 8:01 | 3.73 mi | 30:21 | 8:08 | +0:20 | |
25K | 2:04:24 | 8:00 | 2.48 mi | 19:47 | 7:58 | -0:10 | |
30K | 2:28:32 | 7:58 | 3.11 mi | 24:08 | 7:46 | -0:12 | |
35K | 2:54:57 | 8:03 | 3.11 mi | 26:25 | 8:30 | +0:44 | |
40K | 3:22:42 | 8:09 | 3.10 mi | 27:45 | 8:56 | +0:26 | |
Finish(26.22 mi) | 3:34:41 | 8:12 | 1.37 mi | 11:59 | 8:47 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:12 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
2:28:32
69% of race
Time at Steady Pace
1:06:09
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2806 | 2293 | 281 | 2930 | 2388 | 287 |
| 10K | 3.10 mi | 2701+105 | 2220+73 | 270+11 | 2649 | 2179 | 268 |
| 15K | 3.11 mi | 2778-77 | 2281-61 | 283-13 | 2930 | 2388 | 287 |
| 21K | 3.73 mi | 2976-198 | 2445-164 | 296-13 | 3447 | 2800 | 331 |
| 25K | 2.48 mi | 3029-53 | 2474-29 | 299-3 | 3463 | 2768 | 335 |
| 30K | 3.11 mi | 2694+335 | 2201+273 | 263+36 | 1763 | 1456 | 164 |
| 35K | 3.11 mi | 2694 | 2185+16 | 264-1 | 3200 | 2477 | 295 |
| 40K | 3.10 mi | 2744-50 | 2187-2 | 264 | 3901 | 2841 | 340 |
| Finish(26.22 mi) | 1.37 mi | 2719+25 | 2148+39 | 257+7 | 3556 | 2577 | 286 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2930
Males
2388
M40-44
2388
5K→10K
3.1 - 6.2 mi
Overall
2649
Males
2179
M40-44
2179
10K→15K
6.2 - 9.3 mi
Overall
2930
Males
2388
M40-44
2388
15K→21K
9.3 - 13.1 mi
Overall
3447
Males
2800
M40-44
2800
21K→25K
13.1 - 15.5 mi
Overall
3463
Males
2768
M40-44
2768
25K→30K
15.5 - 18.6 mi
Overall
1763
Males
1456
M40-44
1456
30K→35K
18.6 - 21.8 mi
Overall
3200
Males
2477
M40-44
2477
35K→40K
21.8 - 24.9 mi
Overall
3901
Males
2841
M40-44
2841
40K→Finish
24.9 - 26.2 mi
Overall
3556
Males
2577
M40-44
2577
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #2806 |
| 5K → 10K | 90195*+105 | #2806 → #2701 |
| 10K → 15K | 15275*-77 | #2701 → #2778 |
| 15K → 21K | 24143*-198 | #2778 → #2976 |
| 21K → 25K | 11764-53 | #2976 → #3029 |
| 25K → 30K | 4339*+335 | #3029 → #2694 |
| 30K → 35K | 124124*0 | #2694 → #2694 |
| 35K → 40K | 157107*-50 | #2694 → #2744 |
| 40K → Finish | 5176*+25 | #2744 → #2719 |
| TOTALS | 9361023*+87 | #2806 → #2719 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions