Antonio Parenti

Haddonfield, NJ

Bib: 9948 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M30-34)

#0 / 2603

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:19/mi

38:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:31/mi

1:17:09

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:36/mi

1:59:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

17:46/mi

3:05:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

15:44/mi

3:44:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:40/mi

4:36:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:23/mi

5:30:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:39/mi

6:25:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

17:18/mi

6:48:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time3:05:40

Pace14:14 /mi

2nd Half

Distance13.17 mi

Time3:43:19

Pace16:57 /mi

📊Positive Split: 20.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:16:29	38:15	12:19	38:15	12:19	-
10K	6.21 mi	08:55:23	1:17:09	12:25	38:54	12:31	+0:12
15K	9.32 mi	09:37:39	1:59:25	12:49	42:16	13:36	+1:05
21K	13.05 mi	10:43:54	3:05:40	14:14	1:06:15	17:46	+4:10
25K	15.53 mi	11:23:01	3:44:47	14:28	39:07	15:44	-2:02
30K	18.64 mi	12:14:47	4:36:33	14:50	51:46	16:40	+0:56
35K	21.75 mi	13:08:47	5:30:33	15:12	54:00	17:23	+0:43
40K	24.85 mi	14:03:37	6:25:23	15:30	54:50	17:39	+0:16
Finish	26.22 mi	14:27:13	6:48:59	15:37	23:36	17:18	-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:19 /mi

Average Pace

15:37 /mi

Slowest Pace

17:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:25

29% of race

Time at Steady Pace

3:43:19

55% of race

Time at Slower Pace

1:06:15

16% of race

Average Pace: 15:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:16:29	38:15	12:19	38:15	12:19	#25327
10K	6.21 mi	08:55:23	1:17:09	12:25	38:54	12:31	#26731
15K	9.32 mi	09:37:39	1:59:25	12:49	42:16	13:36	#27764
21K	13.05 mi	10:43:54	3:05:40	14:14	1:06:15	17:46	#29560
25K	15.53 mi	11:23:01	3:44:47	14:28	39:07	15:44	#29561
30K	18.64 mi	12:14:47	4:36:33	14:50	51:46	16:40	#29508
35K	21.75 mi	13:08:47	5:30:33	15:12	54:00	17:23	#29468
40K	24.85 mi	14:03:37	6:25:23	15:30	54:50	17:39	#29365
Finish	26.22 mi	14:27:13	6:48:59	15:37	23:36	17:18	#29271

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3.11 mi	25327	15698	2416	28826(Top 96%)	17245(Top 97%)	2558(Top 98%)
10K	6.21 mi	3.10 mi	26731-1404	16354-656	2489-73	27914(Top 93%)	16877(Top 95%)	2535(Top 98%)
15K	9.32 mi	3.11 mi	27764-1033	16817-463	2526-37	28826(Top 96%)	17245(Top 97%)	2558(Top 98%)
21K	13.05 mi	3.73 mi	29560-1796	17539-722	2592-66	30175(Top 100%)	17781(Top 100%)	2596(Top 100%)
25K	15.53 mi	2.48 mi	29561-1	17534+5	2592	29217(Top 97%)	17264(Top 97%)	2543(Top 98%)
30K	18.64 mi	3.11 mi	29508+53	17487+47	2586+6	29102(Top 97%)	17179(Top 97%)	2542(Top 98%)
35K	21.75 mi	3.11 mi	29468+40	17457+30	2580+6	29071(Top 97%)	17106(Top 97%)	2532(Top 97%)
40K	24.85 mi	3.10 mi	29365+103	17384+73	2573+7	28315(Top 94%)	16681(Top 94%)	2487(Top 96%)
Finish	26.22 mi	1.37 mi	29271+94	17330+54	2568+5	27833(Top 93%)	16430(Top 93%)	2464(Top 95%)

16430

Passing Analysis

Category:

Athletes Passed

755*

Passed By

4699

Net Change

-3944

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25327
5K → 10K	62*	1466	-1404	#25327	#26731
10K → 15K	94*	1127	-1033	#26731	#27764
15K → 21K	41*	1837	-1796	#27764	#29560
21K → 25K	93*	94	-1	#29560	#29561
25K → 30K	123*	70	+53	#29561	#29508
30K → 35K	88*	48	+40	#29508	#29468
35K → 40K	152*	49	+103	#29468	#29365
40K → Finish	102*	8	+94	#29365	#29271
TOTALS	755*	4699	-3944

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions