Jenny Colegate

Lorton, VA

Bib: 9923 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 10%
Gender (Female)
#0 / 12338
Top 5%
Masters (Masters Women)
#0 / 5451
Top 2%
Division (F45-49)
#0 / 1255
Top 3%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:55/mi
24:37
279164
10K· 6.21 mi
7:14/mi
47:06
103217
15K· 9.32 mi
7:15/mi
1:09:37
5155
21K· 13.05 mi
7:33/mi
1:37:45
2037
25K· 15.53 mi
7:43/mi
1:56:56
35
30K· 18.64 mi
8:28/mi
2:23:13
5857
35K· 21.75 mi
9:12/mi
2:51:49
9892
40K· 24.85 mi
9:54/mi
3:22:35
3653
Finish· 26.22 mi
10:04/mi
3:36:19
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:37:457:29 /mi⚡ faster
2nd Half
1:58:339:00 /mi+21.3%
Positive split — 21.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:377:553.11 mi24:37
7:55
-
10K
47:067:353.10 mi22:29
7:14
-0:41
15K
1:09:377:283.11 mi22:31
7:15
+0:01
21K
1:37:457:293.73 mi28:08
7:33
+0:18
25K
1:56:567:322.48 mi19:11
7:43
+0:10
30K
2:23:137:413.11 mi26:17
8:28
+0:45
35K
2:51:497:543.11 mi28:36
9:12
+0:44
40K
3:22:358:093.10 mi30:46
9:54
+0:42
Finish(26.22 mi)
3:36:198:151.37 mi13:44
10:04
+0:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

8:15 /mi

Slowest Pace

10:04 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:00

21% of race

Time at Steady Pace

1:11:56

33% of race

Time at Slower Pace

1:39:23

46% of race

Average Pace: 8:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi16302601113131687
10K3.10 mi1542+88226+3410+114591938
15K3.11 mi1491+51214+128+213131687
21K3.73 mi1496-5210+4815402167
25K2.48 mi1588-92235-258259847926
30K3.11 mi1819-231301-6616-8374781056
35K3.11 mi2209-390407-10624-859221626114
40K3.10 mi2721-512554-14739-1573992449186
Finish(26.22 mi)1.37 mi2882-161612-583982182881206

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 4%
×18story building
+279ft-164ft

Overall

1313

Females

168

F45-49

168

5K→10K

3.1 - 6.2 mi

Top 5%
×11story building
+103ft-217ft

Overall

1459

Females

193

F45-49

193

10K→15K

6.2 - 9.3 mi

Top 4%
×3story building
+51ft-55ft

Overall

1313

Females

168

F45-49

168

15K→21K

9.3 - 13.1 mi

Top 5%
×1story
+20ft-37ft

Overall

1540

Females

216

F45-49

216

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

2598

Females

479

F45-49

479

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3747

Females

810

F45-49

810

30K→35K

18.6 - 21.8 mi

Top 20%
×2story building
+98ft-92ft

Overall

5922

Females

1626

F45-49

1626

35K→40K

21.8 - 24.9 mi

Top 25%
×2story building
+36ft-53ft

Overall

7399

Females

2449

F45-49

2449

40K→Finish

24.9 - 26.2 mi

Top 27%
×5story building
+80ft-24ft

Overall

8218

Females

2881

F45-49

2881

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1630
5K10K
42130*+88
#1630 #1542
10K15K
2172+51
#1542 #1491
15K21K
4439*-5
#1491 #1496
21K25K
11119-92
#1496 #1588
25K30K
25019*-231
#1588 #1819
30K35K
41121-390
#1819 #2209
35K40K
53321*-512
#2209 #2721
40KFinish
18120*-161
#2721 #2882
TOTALS
1593341*-1252
#1630 #2882

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions